By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D.
Winter weather, for most in the Northern Hemisphere, is cold, dark and dreary - with little chance of a break for several months. The transition back from the holiday season with its increased activity and social engagement - parties, gift giving, family time, vacations - can be an emotional letdown, bringing on the January blues. For some 10% of Americans, depression is exacerbated by "SAD," Seasonal Affective Disorder,…Continue
Added by Sandwiched Boomers on January 17, 2011 at 10:28pm — No Comments