Sandwiched Boomers's Blog – January 2011 Archive (1)
If You Have the Blues in Winter, it Can be SAD, Seasonal Affective Disorder
By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D.
Winter weather, for most in the Northern Hemisphere, is cold, dark and dreary - with little chance of a break for several months. The transition back from the holiday season with its increased activity and social engagement - parties, gift giving, family time, vacations - can be an emotional letdown, bringing on the January blues. For some 10% of Americans, depression is exacerbated by "SAD," Seasonal Affective Disorder,…
ContinueAdded by Sandwiched Boomers on January 17, 2011 at 10:28pm — No Comments
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