Boomer Authority™

August 2010 Blog Posts (23)

Balance and fall prevention exercise

Fall prevention exercise is more than just practicing balance. A person must first have the strength to maintain body weight in the upright position. This person should be also be flexible enough

to function within safe ranges of motion. It is also recommended that this person should also be physically able to endure the task demands of daily activity. Strength, flexibility, endurance. Fall… Continue

Added by Kelly Ward on August 31, 2010 at 11:00pm — No Comments

Are Fibroids Just a Fact of Life for Most Women?

Experts’s Name: Gail Edgell

Is surgery the only option?…

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Added by Gail Edgell/360menopause.com on August 30, 2010 at 8:58am — No Comments

Don’t Be a Victim – Take Charge of Your Life!

It’s really easy for many people to fall into the ‘victim mentality’ and I hear it a lot these days! Now, please realize that I am talking about things over which you have control – like birthday celebrations, weddings, the way you run your business and so on.



“Most people are about as happy as they make up their minds to be!” – Abraham Lincoln



When I first made my major move across the country, it was early… Continue

Added by Pat Mussieux on August 29, 2010 at 11:55pm — No Comments

How much sleep did you get last night?

Different people thrive on different amounts of sleep. Research shows that we get the…

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Added by Helen Wenley on August 24, 2010 at 8:02pm — No Comments

Socializing Is Important To Avoid or Reduce Aging Diseases

If you did not have an active social life in the early parts of your life, chances are that you will become even more socially withdrawn as you get older, and probably more inclined than ever to stay home alone.

But, did you know an active social life can help you to prevent some aging diseases?

Socializing ranks right up there with diet and exercise on the “aging” ladder of importance. Sometimes, when an individual retires or a spouse dies, friends withdraw simply…

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Added by Laura Kay House on August 22, 2010 at 7:25pm — 2 Comments

Does your Retirement Plan include Jumping out of a Window?

Jumping out a window may sound extreme but what would you do if you ran out of money…

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Added by Peter Fuller on August 22, 2010 at 7:00pm — No Comments

Crisis May Be Looming for Aging Drivers

If your doctor suggests you give up driving at the age of 70 due to age and weakened motor skills, will you follow doctor's orders? More importantly, will that information be passed on to your state's Department of Motor Vehicles so they will know NOT to renew your license?



The AAA Foundation for Traffic Safety believes all states should have medical advisory boards to…

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Added by Beverly Mahone on August 22, 2010 at 3:24pm — No Comments

'Labor Day Celebration of the 'AMERICAN WORKER'"

We are celebrating the American worker during Labor Day weekend.



The American worker is to be celebrated and not tolerated. There’s a high respect in working and receiving an earned paycheck. Yet, many have lost their jobs just for a season, trying to figure out all the complex reasons.



But don’t lose hope or self-respect and do not give up or give in to the pressures. In spite of the way it looks, keep your chin up and an attitude that’s not defeated. When stretch to the… Continue

Added by tonya lee carrie fancher on August 21, 2010 at 12:38pm — No Comments

A Gift for Chelsea and Marc: 10 Ways to Resolve Inevitable Conflict

By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D.…

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Added by Sandwiched Boomers on August 20, 2010 at 4:05pm — No Comments

Boomers and Estate Planning

or the next several years we will experience the largest group of people (Baby Boomers) joining the ranks of “older adults” or “seniors.”

This trend signals dynamic changes for estate planning and estate dispositions. Why? First, Baby Boomers find themselves seeking professional assistance to get their elder parents’ affairs in order. They are just beginning to comprehend their need for engaging in estate planning for themselves. Moreover, they are beginning to recognize and appreciate the… Continue

Added by Ramsey A. Bahrawy on August 20, 2010 at 4:01pm — No Comments

Failure is Not Fatal!

I know that, for many people, the number one fear in life is supposedly public speaking! In my opinion, right 'up there’ on the list, is the fear of failure! I hear this all the time and it drives me crazy.



"Don’t be afraid to fail. Don’t waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. IT’S OK TO FAIL! If you’re not failing, you’re not growing." – H. Stanley… Continue

Added by Pat Mussieux on August 20, 2010 at 9:30am — No Comments

Killed in the Comfort Zone

Killed in the Comfort Zone…

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Added by Adriane Berg on August 16, 2010 at 11:16am — No Comments

Boomer Lies and Infidelity

If you saw your friend’s husband kissing another woman, would you feel obligated to tell your friend? At midlife that's probably not a scenerio you'd expect to see but the truth of matter is, more and more older adults are becoming involved in extramarital affairs and more women are getting in the game.

Infidelity statistics

22 percent of married men have strayed at…

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Added by Beverly Mahone on August 15, 2010 at 6:04pm — No Comments

Another View of the Boomer Generation - an essay by James Webb, US Senator from Virginia

The essay below was provided by a friend, colleague and veteran Dick Ambrosius. For those of us who study mature adults and motivation, understanding the nature of the generational cohort effect is one of the keys to interpreting experiences and understanding behavior. While this is a lengthy piece for this blog, please give it a read. It presents an alternative way to think about the entirety of the… Continue

Added by Lori Bitter on August 11, 2010 at 12:34pm — No Comments

Baby Boomer Tools - Fannie Mae Launches Borrower Education Site



This just in from Chris McLaughlin at SmartReal EstateNews.com :



Fannie Mae is launching a borrower-facing outreach site designed to educate distressed homeowners on potential retention strategies and foreclosure alternatives. The online education resource — available in…

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Added by Al Kernek on August 9, 2010 at 2:59pm — No Comments

Can Vitamins Prevent Cancer?

This year I made a decision not to have any more mammograms. There, I have said it out loud! I have

hated having my breasts squashed between two radioactive plates. On top of that, the people providing the

screening do not provide any prevention education – they are there to make a profit as a result of proving that they can find cancer. I have educated myself and put into practice what I have learnt, to minimise my risk of getting cancer.…

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Added by Helen Wenley on August 9, 2010 at 2:56pm — 1 Comment

Stuck by Success?

Last evening, discussion in a class I'm facilitating centered around our work lives (paid or volunteer). I told a story about a young man whose parents were determined he would be a dentist. He dutifully went through all the required years of training and eventually built a successful practice. The business supported his family well. But somewhere in midlife he realized he wasn't happy. After some soul searching he realized he longed to work outdoors. His weekend passion was designing his…

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Added by Lois Albrecht on August 9, 2010 at 8:50am — No Comments

Living with Passion and Purpose

As I listened to the playback of my BlogTalkRadio show which aired Friday, August 6th, with an amazing memory expert, Dave Farrow, I felt such a sense of gratitude for all the opportunities that have come my way this year. I've always lived my life with passion and purpose with all aspects of life, and during this time of transition, the attitude of living life abundantly serves me well. I share my passion of Kangen water through my business with Enagic USA and the rewards of seeing a new…

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Added by Nancy T. Ferrari on August 7, 2010 at 12:02pm — 1 Comment

7 Hours the Magic Sleep Number

I have been researching a little bit about sleep and sleep patterns. Trying to find that magic place where I have just enough sleep and wake up even more refreshed and full of energy. (A new pillow is part of

the journey as well!) While reading Breakthrough, by Suzanne Somers she mentioned that she consistently always sleeps 9 hours a night. WOW. That is a lot of sleep!



I found a small…

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Added by Kim Steadman on August 7, 2010 at 9:53am — No Comments

Nutrition Facts: Find the Opportunities

So, the other day we discovered an interesting blog about the Three Step Guide to Redefining Failure.

I am going to use the foundation of Laura’s article and apply it to my Nutrition journey..

Step One: Find the Opportunities

“In every failure lies numerous opportunities. Lessons learned, doorways opened, doorways closed (yes, sometimes a closed door can be one of the best opportunities). Find them, understand what they mean and

analyze how…

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Added by Kim Steadman on August 7, 2010 at 9:30am — No Comments

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