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Robert Milligan
  • Newport, RI
  • United States
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Robert Milligan posted a blog post

Bladder Cancer & Raw Broccoli

Fortunately, more and more research is going into the concept of considering food as medicine, both preventive and curative.  In the midst of major (and expensive) medical breakthroughs like stem cells, genetic manipulation and drug development sits the less glamorous, but incredibly cost-effective, investigation into the natural healing powers contained in various foods.  The unfortunate fact is that…See More
Jul 1, 2013
Robert Milligan commented on Robert Milligan's blog post Berries For Your Brain
"Great comment, thanks!"
Jun 23, 2013
Robert Milligan and Sharon Hoehner are now friends
Jun 23, 2013
Sharon Hoehner commented on Robert Milligan's blog post Berries For Your Brain
"It's strawberry time here! Just a quick comment - please make sure to eat only certified organic strawberries since they may contain up to 400 different toxic compounds if they are conventionally grown. Strawberries are one of the most heavily…"
Jun 23, 2013
Robert Milligan posted blog posts
Jun 23, 2013
Ivanova left a comment for Robert Milligan
"Single & Over 50? I strongly recommend that you also take a try on @ == www.seniorsdate.org==. It verified all members. It is a serious& safe dating site, the best site for mature men and women over 50 dating. It has more members online, and…"
May 23, 2013
Harry Green left a comment for Robert Milligan
"Hi, how are you doing? I want to share my favorite site ( www.seniorkissing.com ) It is the best senior dating site for baby boomers. Members there are well educated, successful and serious. Serious senior start a new companionship and you can have…"
May 6, 2013
Robert Milligan posted a blog post

Baby Boomers Never Die!

Hogwash!  In fact, despite being the most youthful minded and active senior demographic in this country, far too many of us are succumbing to the usual suspects; obesity, hypertension, diabetes and heart disease.  There is an affinity among Baby Boomers unparalleled in any other U.S. age demographic.  The impact we've had on…See More
May 4, 2013
Robert Milligan posted a blog post

Baby Boomers Never Die!

Hogwash!  In fact, despite being the most youthful minded and active senior demographic in this country, far too many of us are succumbing to the usual suspects; obesity, hypertension, diabetes and heart disease.  There is an affinity among Baby Boomers unparalleled in any other U.S. age demographic.  The impact we've had on…See More
Apr 29, 2013
Robert Milligan posted a blog post

Are You Considered Obese?

"Who, me?  Obese? No way......"  The sad news is that if you're a Baby Boomer and you think you've just put on a few pounds over the years, there's a good chance that you meet the definition for obesity.  I've spent a great deal of time and energy in this blog talking about what contributes to obesity, what you can do about it,…See More
Apr 20, 2013
Robert Milligan posted a blog post

Bones, Calcium & Baby Boomers

Baby Boomers are generally aware that bone health becomes more of a concern as we age, but I'd wager that most don't have a clue about the mechanisms that drive bone health (or decay).  We're all too familiar with the scenario of an elderly person taking a fall, suffering a broken hip and having it be first step down that…See More
Apr 18, 2013
Robert Milligan posted a blog post

Wake Up And Eat The Roses

Let's take a look at the FACTS relating to the remarkable health benefits of adopting a vegetarian diet, and you Baby Boomers pay particular attention:Prevent cancerPrevent/reverse diabetesLower blood pressurePrevent/reverse heart diseaseLower cholesterolLive longerPositively alter your genesPrevent gallstones and kidney…See More
Apr 13, 2013
Robert Milligan posted a blog post

Chicken? Think Fat, Fat And More Fat......

In response to the avalanche of clinical data now demonstrating the health hazards associated with eating red meat, a lot of Baby Boomers have reluctantly made the switch to chicken, believing it to be a good source of lean protein.  As a Baby Boomer and dietary vegan, I often hear the proud declaration "I've really cut out red…See More
Apr 6, 2013
Robert Milligan posted a blog post

Arginine: Super Amino Acid?

In one of my earlier posts (Sex And Nutrition), I mention the role arginine can play as "a safe and effective pro-sexual nutrient for men and women". …See More
Apr 1, 2013
Robert Milligan posted a blog post

Kick Excess Sugar Out Of Your Life

The most common objection I hear from Baby Boomers who are trying to lose weight or eat healthier is "I just can't give up sweets, I'm addicted".  In fact, they most certainly are addicted and intentionally made so by both the food industry and our government, as we discovered in "…See More
Mar 30, 2013
Robert Milligan posted a blog post

Tea: A Mind-Altering Experience?

The health benefits related to drinking tea have been pretty well documented over the years, but I had no idea of the impact it has on our waking state of mind.  In "Afternoon Tea?", I…See More
Mar 26, 2013

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Robert Milligan's Blog

Bladder Cancer & Raw Broccoli

Fortunately, more and more research is going into the concept of considering food as medicine, both preventive and curative.  In the midst of major (and expensive) medical breakthroughs like stem cells, genetic manipulation and drug development sits the less glamorous, but incredibly cost-effective, investigation into the natural healing powers contained in various foods.  The unfortunate…

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Posted on May 15, 2013 at 2:25pm

Berries For Your Brain

The benefits of berries have been well publicized in terms of their antioxidant content and attendant effectiveness in a host of human health issues.  As I reported in "Antioxidants:  Lifesavers?" these include:

  • increased energy
  • better resistance to colds & flu
  • softer,…
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Posted on May 15, 2013 at 2:12pm — 2 Comments

Dementia: Use Your Brain While You Still Have It



From time to time, I find myself offering up the phrase "I'm having a senior moment" when I just can't seem to access information I know is stored up in my brain somewhere.  Fortunately, it…

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Posted on May 8, 2013 at 7:57am

Baby Boomers Never Die!

Hogwash!  In fact, despite being the most youthful minded and active senior demographic in this country, far too many of us are succumbing to the usual suspects; obesity, hypertension, diabetes and heart disease.  There is an affinity among Baby Boomers unparalleled in any other U.S. age demographic.  The impact…

Continue

Posted on April 1, 2013 at 8:30am

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At 8:13pm on May 23, 2013, Ivanova said…

Single & Over 50? I strongly recommend that you also take a try on @ == www.seniorsdate.org==. It verified all members. It is a serious& safe dating site, the best site for mature men and women over 50 dating. It has more members online, and it will greatly improve the sucessful of your dating. Just check out. It's free to join.

At 10:05am on May 6, 2013, Harry Green said…

Hi, how are you doing? I want to share my favorite site

( www.seniorkissing.com ) It is the best senior dating site for baby boomers. Members there are well educated, successful and serious. Serious senior start a new companionship and you can have a try!

 
 
 

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