Boomer Authority™

Martin D. Diano
  • Male
  • Casa Grande, AZ
  • United States
Share 

Martin D. Diano's Friends

Martin D. Diano's Groups

Martin D. Diano's Discussions

 

Martin D. Diano's Page

About Martin Diano & Martin Diano Agency LLC

Martin Diano is Managing Partner of Martin Diano Agency, LLC, a social media public relations counseling firm.

Martin is the Founder of The 46-64 Boomer Initiative™ - - an ecosystem of web destinations, social networking communities, and social tools to help Baby Boomers spark conversations, solve problems and discover new solutions.

Martin is also the Publisher & Editor of numerous social media properties targeted to the 50+ active aging, Baby Boomer marketplace. These media properties include:

Baby Boomer [Knowledge Center]™ - BB[KC] - is an information destination where Baby Boomers can explore new frontiers for living in a world that offers daily fresh challenges, choices and opportunities. Its mission is to connect Baby Boomers to high-value content in real time - no matter how specialized or specific - as quickly as possible.

BB[KC] is curator of Knowledge [ba”se]™ - a custom search engine that offers users a custom-tailored "boomer search experience." Built using Google's core search engine technology, Knowledge [ba”se]™ prioritizes search results based on blogs, websites and pages that are relevant to the baby boomer generation.

Boomer Authority™ is a leading interactive professional professional association for experts, authors, coaches, digital advertising agencies, marketing/PR firms, and Boomer-centric online media properties that specialize in the 50+ active aging, Baby Boomer demographic.

@BoomerAuthority is an "ask and answers" initiative that empowers two-way conversation between professionals/organizations serving the 50+ active aging marketplace and the boomer consumers they are trying to reach.

Baby Boomer Nexus on Facebook is a boomer-focused group with over 1300 members.

Baby Boomer [Knowledge Center] at Eons is a group and co-branded initiative with Eons.

The firm converses with Baby Boomers worldwide through Twitter and leverages ten Twitter brands. These brands include:
@BoomerAuthority
@BoomerBuzz
@BoomerBuzzNews
@BoomerToBoomer
@BoomerWatch
@Books for Boomers
@QueenBoomerBuzz
@KingBoomerBuzz
@BoomerTrivia
@BBKC@JobsforBoomers
@TheGlobalBoomer

Social Media Outposts where its Baby Boomer brands have a presence include:
Friendfeed, Twitter, Plurk, Identi.ca, Tumblr, Kwippy, Multiply.com, Utterli.
Propeller, del.icio.us, Stumble Upon, Technorati, Digg, BlogHer, Blog Catalog, My Blog Log, and others.

You can connect with Martin through numerous social media outposts. Click here to view which one is most convenient for you.


Baby Boomer [Knowledge Center]

Incomes Vary Among Residents of Retirement Communities

Incomes Vary Among Residents of Retirement Communities
.
.
Seeking to explore income and housing choices from a new angle, a team of economists explored the incomes and assets of people who lived in private residences versus those living in seniors housing and retirement communities (independent living facilities, assisted living residences and continuing care retirement communities).

STUDY: Data were analyzed from the US national Health and Retirement Study, National Long-Term Care Survey and the Medicare Current Beneficiary Survey.

FINDINGS: Older adults living in private residences own their own homes (80%) and have a median household income of US $20,000-$30,000, while residents in independent living or assisted living generally do not. Residents in independent living communities have a net worth that is lower than that of people living in private residences, which the authors suggest may be related to the need to convert assets to pay for the retirement community. Residents of continuing care retirement communities have the most wealth and average net worth of all the groups, and an average household income of $40,000-$45,000.

COMMENT: The authors wrote that “residents in both independent living communities and assisted living communities have average incomes that are lower than the average costs of those types of care communities. ...Conversely, CCRCs attract the wealthiest residents of all three care facilities. CCRC residents also tend to have higher incomes and assets than even those living in private residences, suggesting a substantial difference in the type of clientele that moves into continuing care versus other types of care communities.”




SOURCE: Center for Retirement Research at Boston College


Outstanding You: Discover, Design And Achieve Ultimate Fitness

Outstanding You: Discover, Design And Achieve Ultimate Fitness
by Ron Betta—A Special Book Serialization and Collaboration with BB[KC]

Chapter V
Mastering Energy

We can live without food for several weeks, without water for several days, but without oxygen for only minutes. All three are needed for life and this section is all about how to best manage them.
.
The body and mind are completely intertwined, working together at all times. How we manage our energy is the first step in getting fit. This is accomplished a few ways, so let’s start with the most obvious, nutrition. From there, we’ll explore your core, resistance training, and finally cardio – a widely misunderstood form of exercise.

The state of the body is a delicate balance. Along with physical exercise, you need to use your brain to help you burn fat. Start focusing on what you will look like when you hit your goal. As much as you focus on fueling your body properly and exercising it to convert stored energy, focus on your thoughts as well. Think about the benefits. Picture your abs, the muscles under your skin, the strength of your heart beating more efficiently and effectively with every beat, etc. More and more experts agree that visualization, controlling your thoughts and focusing on a desired outcome, is beneficial to your goal.

When the body is challenged, the body changes; it adapts. When you lift a weight, your muscles exert forces on the bones, causing the bone to change. The nerves in the body become even more coordinated, strengthening the mind/body connection. Connective tissue, like tendons and cartilage, become stronger, more flexible, adapting to the increased challenge. The list could go on far longer than I have space for in this book, but the end result is that the body will change when you exercise. It has no other choice. The same thing happens to businesses that lose money. They must adapt. Which trees would survive better in a hurricane, those with lots of leaves that catch the wind, or those with few leaves, like a palm tree? Think about it, palm trees have very little area for wind to push against. Do you honestly think humans won’t adapt to the challenge of hurricane Katrina? Does anyone think the levies won’t be far stronger than they once were? The body, like anything else, adapts to challenge. We are awesome at adapting. Take advantage of that and challenge your body to do great things. Convert your body’s stored energy with exercise.
.
Fitness is based on the proper use of energy. Energy cannot be destroyed or created – only converted, so knowing how to control our use of energy is the key to fitness. Body fat is stored energy and muscle is what we use to convert it. Help your body convert that energy by fueling it with quality energy (food). Isn’t it interesting that so many people seeking weight loss are looking to increase their energy? What they’re really trying to do is gain better control over it.
Diets by-in-large are focused on depravation. You can’t have this or that. You can’t eat at this time or that time. Your mind focuses on what it can’t have.

Right now, don’t think of your car. Don’t think of the color, the interior, the make, the model; don’t think about your car. Can you do it? Doubtful. I imagine you thought of your car. The same thing happens when you’re on a depravation diet.

Remember Melissa, the woman who came to me seeking weight loss and lost nothing? At the start of one session, she ran up to tell me she could have three pieces of a specific type of candy every day and still stay on her diet. She wasn’t focused on the awesome foods she could have, she focused on the candy – and what she could get away with.

Nutrition has been made far more complicated than it needs to be. Years ago, I started reading food labels just to learn what was in my food, and the information was eye-opening, to say the least. I became familiar with some of the ingredients and, on occasion, I would research specifics about where a particular ingredient came from or what it was used for. Within a few months, I was well versed in the incredible amounts of additives we consume.

I’m not a big fan of counting every calorie. But knowing your calories is like knowing how to tell time or count money. Start slowly, simply watching your caloric intake.

Mastering energy is a key to getting in shape. Join Ron next month, to learn more about your core – an excellent way to burn more calories. This information comes directly from his book Outstanding You.



About Ron Betta
Ron Betta is a Fitness Lifestyle Coach, Speaker and the Author of Outstanding You. Instead of short-term goals, Ron focuses his clients on building a lifestyle that fosters health and fitness. For more information, please visit Ron’s blog or follow Ron on Twitter.

Click HERE for more details and to purchase the Outstanding You: Discover, Design And Achieve Ultimate Fitness from Amazon.com.

Ron is a member of our Boomer Authority™ community of expert

Latest Activity

1 hour ago
Martin D. Diano added a discussion to the group Navigate Boomer Media
David Weigelt, cofounder of Immersion Active and Boomer Authority™ member, is the coauthor of the book "Dot Boom: Marketing to Baby Boomers through Meaningful Online Engagement." Recently, I was asked to review Dot Boom, an assignment which I eager…
5 hours ago
Looking forward to the What's Next Boomer Summit in Chicago March 19! When I attended last year's in Las Vegas I met many boomer publishers that I have done business with who are now friends. We were so impressed with the quality, relevant content a…
5 hours ago
This group is for members of Boomer Authority™ who are attending The Seventh Annual What's Next Boomer Summit.
5 hours ago
7 hours ago
Martin D. Diano added a group
This group is for members of Boomer Authority who are attending The Seventh Annual What's Next Boomer Summit
10 hours ago
10 hours ago
Martin D. Diano added an event
March 19, 2010 from 8:30am to 6:30pm
The Seventh Annual What’s Next Boomer Business Summit Effective Go-to-Market Strategies: Serving the Boomer and Beyond Market What’s Next is an annual event for the country’s leading baby boomer strategists and marketers designed to introduce new…
10 hours ago
10 hours ago
Martin D. Diano updated their profile
12 hours ago
December 21
December 9
Kalön Women’s vision is to be a powerful voice for all women 40+ as we face challenges unique to our generation.The mission of Kalön Women is to provide answers and raise awareness of issues and causes that affect us.
December 8
Martin D. Diano might attend Shannon's event
April 15, 2010 all day
ChappellRoberts and Common Language, producers of the 2010 Florida Boomer Lifestyle Conference, are excited to announce this year's Conference theme: Reinventing Life After 50. The 2010 FBLC will explore key trends that are shaping baby boomers' rei…
December 6
Martin D. Diano added a note
BoomerAuthority™ has entered into a joint venture with JobsOver50.com, whereby the nation’s largest 50+ job site will become the association’s official Career Center.  The collaboration is designed to offer a valuable job posting service to members…
December 4
Boomer Authority creates JV with JobsOver50.com to become the associaton's official Career Center.
December 4

Comment Wall (24 comments)

You need to be a member of Boomer Authority™ to add comments!

Join this Ning Network

At 9:49am on December 28, 2009, Jeri Hird Dutcher said…
Hi Martin,
Thank you for the connection request. I look forward to discovering ways we can work together.
Best,
Jeri
At 7:01am on December 28, 2009, Pat Mussieux said…
Hi Martin,

Thanks for the friend request. I look forward to being involved in this network.

To learn more about my work, please feel free to visit my site at www.steps2happiness.com

Happy New Year,

Pat
At 6:42am on December 28, 2009, Art Koff said…
Perhaps there are some ways we can work together Martin.
Have you checked out RetiredBrains.com?

Art
At 9:12pm on November 17, 2009, SID said…
Thank you, I appreciate your gift of friendship. I look forward to getting to know you better and sharing ideas on how we can improve our lives! My site will tell you a little about me and what I like to do http://tinyurl.com/yhkzgw4
Have an Awesome day!

Sid Skinner
Sumter, SC
At 9:05pm on November 3, 2009, Dr. Donna F. Smith said…
Thank you for being my Boomer friend. I look forward to a long-term friendship and learning from each other.
At 1:46pm on November 3, 2009, Baby Boomer Girl (Radha Sahar) said…
Thanks for your friendship Martin - I look forward to exploring this network, as I have a great deal to contribute thru my new 'Boomer' songs. I'll be posting an MP3 of my new CD single, Baby Boomer Girl, soon. Meanwhile I invite you and members to visit my fun blog: http://babyboomergirl.wordpress.com - please leave your comments - I mainly post my new 'boomer' song lyrics, so the blog is fun. Warm regards -Radha Sahar, New Zealand
At 8:13am on October 27, 2009, Laurie Neumann said…
Martin,

Thanks for befriending me and for inviting me to join this group. It looks like it will be great!
At 9:24am on October 16, 2009, Nicholas Head said…
Martin
Thanks for bringing me into the community.
Best,
Nick
At 3:23pm on September 30, 2009, Nathan Fitzgerald said…
Pleasure speaking with you this morning. I'll look forward to your review of our book on Amazon, and looking forward to our discussion next week with David.
At 6:09pm on September 25, 2009, Susan Ayers Walker said…
Hi Martin -- Thanks for the message -- we should talk about the Silvers Summit at CES -- I am traveling all next week with clients I will try to call when I can get some time.
 
 
 

© 2009   Created by Martin D. Diano

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!