Donahue Vanderhider, MSG's Page

Longevity Now Program is many things. One of them is a 100 day program of products and tools to regain our health and to boost our immunity system, so that we never get sick. That's right, never-get-sick. It's possible, in fact is to be expected. So let's start with that. The philosophy of this product is "Feel the Result, Judge for yourself". Even though this program is a 100 day program, you should feel a big… Continue

Holy cow! I wasn't talking much about this because I didn't think natural foods and healthy diets were as important to others, as they were to me. And even I was not being too good about my diet. Saving grace: I did however, hear about a new program launching called Longevity Now and was a little curious. Wait! I promise this is not a sales pitch...keep reading.

Well, it launched yesterday, and I just watched just one shor… Continue

Brain Health is important and often neglected. But it is possible to delay or even prevent getting Alzheimer's.

Diet:
This is easy, a heart healthy diet is a brain healthy diet. There is a lot of information out there on eating right to protect your heart. Just find it and follow it.

Exercise:
1. Physical exercise is paramount! You must do something, anything that gets your heart rate up, better still if you can do weight bearing excise - anything that… Continue